Infidelity counseling phoenix AZ

You never thought you would be one of those people who would cheat on the person who they love.  Are you filled with shame, guilt and remorse?  Or, do you feel that you were "justified" in cheating and don't feel any shame, guilt or remorse?  Is your love relationship ending because of your actions or have you been given a second chance?  Talking to a therapist can help you rebuild trust and unpack what led you to commit infidelity in the first place.

Has your world been rocked by the discovery of your significant other's infidelity?  Did your gut tell you that something was going on but you chose to ignore it?  Were you blindsided by the news that infidelity was going on behind your back and now you feel you can't trust your own judgment?  Were your cheated on in a past relationship and are living in fear that it will happen in your current relationship?  Are you struggling with whether you should stay in your relationship after infidelity?  If you answered "yes" to any of these questions, then now is time to address those fears and concerns in the safe environment of counseling.

Trust is broken in an instant but the truth is that it can take a very long time to rebuild it in a love relationship.  If the answer is to work on rebuilding trust, you will need help learning how to do this.  If you are choosing to end your relationship, you will need help with how to navigate this choice.  Whatever you decide, I can help you work through the challenges associated with your decision.

The truth is you probably need both if you plan on trying to work through the hurt with your partner and rebuilt trust.  You need individual therapy to address your feelings about the infidelity and you need couples therapy which can provide a safe environment in which the two of you can work through the impact infidelity has had on your relationship.